Servings: 2 (VN GF DF SF) Prep Time: 5 mins Cook Time: 10 mins
3 organic fresh field mushrooms of choice
1 tsp hulled hemp seeds
1 large sprig of organic rocket leaves
1 large handful parsley
1 tbsp apple cider vinegar
Sauté mushrooms in a frying pan with a liberal layer of olive oil, splash of tamari and vinegar. Just before mushrooms are tender add generous sprinkling of parsley and hulled hemp seeds, leave for a further minute before serving hot with rocket salad.