• Recipe | Egyptian Sprouted Salad

Recipe | Egyptian Sprouted Salad

Ingredients

175g sunflower sprouts
175g hemp sprouts
1 tbsp hulled hemp seeds
175g alfalfa sprouts
100g fenugreek sprouts
100g black olives pitted
100g shredded Jerusalem artichoke
1/2 chopped avocado
Rocket leaves to taste

METHOD

Mix with garlic or lemon hemp oil dressing.  Serve on a bed of rocket . When preparing salad, eat immediately.  By leaving it sitting around for hours you loose many valuable enzymes and nutrients due to oxidation.

Size guide

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